PEANUT BUTTER & STRAWBERRY JAM SANDWICH vs CINNAMON ROLL CINNA-TOAST
Nutrition comparison per 100 g serving
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CINNAMON ROLL CINNA-TOAST wins in 8 out of 13 nutrient categories
PEANUT BUTTER & STRAWBERRY JAM SANDWICH: 3
vs
CINNAMON ROLL CINNA-TOAST: 8
(2 ties)
Overview
| Nutrient | PEANUT BUTTER & STRAWBERRY JAM SANDWICH | CINNAMON ROLL CINNA-TOAST | Winner |
|---|---|---|---|
| Calories | 362 cal | 268 cal | |
| Protein | 10.3 g | 4.9 g | |
| Carbs | 48.3 g | 43.9 g | |
| Fat | 15.5 g | 9.8 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & STRAWBERRY JAM SANDWICH | CINNAMON ROLL CINNA-TOAST | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 1.5 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER & STRAWBERRY JAM SANDWICH | CINNAMON ROLL CINNA-TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 634 MG | |
| Iron, Fe | 1.7 MG | 8.8 MG | |
| Potassium, K | 224 MG | 49 MG | |
| Sodium, Na | 379 MG | 537 MG |