PEANUT BUTTER & STRAWBERRY JAM ON CRUSTLESS WHITE BREAD vs CRAB RANGOON
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER & STRAWBERRY JAM ON CRUSTLESS WHITE BREAD wins in 5 out of 10 nutrient categories
PEANUT BUTTER & STRAWBERRY JAM ON CRUSTLESS WHITE BREAD: 5
vs
CRAB RANGOON: 4
(1 ties)
Overview
| Nutrient | PEANUT BUTTER & STRAWBERRY JAM ON CRUSTLESS WHITE BREAD | CRAB RANGOON | Winner |
|---|---|---|---|
| Calories | 405 cal | 294 cal | |
| Protein | 11.4 g | 8.2 g | |
| Carbs | 43.0 g | 23.5 g | |
| Fat | 21.5 g | 16.5 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER & STRAWBERRY JAM ON CRUSTLESS WHITE BREAD | CRAB RANGOON | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 296 MG | 0 MG | |
| Sodium, Na | 405 MG | 447 MG |