PEANUT BUTTER SPREAD WITH HONEY vs GINGERBREAD PEANUT BUTTER
Nutrition comparison per 100 g serving
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PEANUT BUTTER SPREAD WITH HONEY wins in 4 out of 11 nutrient categories
PEANUT BUTTER SPREAD WITH HONEY: 4
vs
GINGERBREAD PEANUT BUTTER: 2
(5 ties)
Overview
| Nutrient | PEANUT BUTTER SPREAD WITH HONEY | GINGERBREAD PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 531 cal | 562 cal | |
| Protein | 18.8 g | 18.8 g | Tie |
| Carbs | 37.5 g | 31.3 g | |
| Fat | 37.5 g | 40.6 g | |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER SPREAD WITH HONEY | GINGERBREAD PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER SPREAD WITH HONEY | GINGERBREAD PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 62 MG | Tie |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 469 MG | 172 MG |