PEANUT BUTTER SPREAD & GRAPE JELLY IN WHOLE GRAIN BAKERY BREAD P.B. & JELLY MINIS vs TURKEY VEGGIE PANINI
Nutrition comparison per 100 g serving
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TURKEY VEGGIE PANINI wins in 5 out of 10 nutrient categories
PEANUT BUTTER SPREAD & GRAPE JELLY IN WHOLE GRAIN BAKERY BREAD P.B. & JELLY MINIS: 4
vs
TURKEY VEGGIE PANINI: 5
(1 ties)
Overview
| Nutrient | PEANUT BUTTER SPREAD & GRAPE JELLY IN WHOLE GRAIN BAKERY BREAD P.B. & JELLY MINIS | TURKEY VEGGIE PANINI | Winner |
|---|---|---|---|
| Calories | 404 cal | 204 cal | |
| Protein | 12.3 g | 10.8 g | |
| Carbs | 40.4 g | 24.0 g | |
| Fat | 21.1 g | 7.2 g | |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER SPREAD & GRAPE JELLY IN WHOLE GRAIN BAKERY BREAD P.B. & JELLY MINIS | TURKEY VEGGIE PANINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 78 MG | |
| Iron, Fe | 0.7 MG | 1.5 MG | |
| Potassium, K | 158 MG | 132 MG | |
| Sodium, Na | 386 MG | 311 MG |