PEANUT BUTTER SPREAD vs EXTRA CRUNCHY SUPER CHUNK PEANUT BUTTER
Nutrition comparison per 100 g serving
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PEANUT BUTTER SPREAD wins in 10 out of 16 nutrient categories
PEANUT BUTTER SPREAD: 10
vs
EXTRA CRUNCHY SUPER CHUNK PEANUT BUTTER: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER SPREAD | EXTRA CRUNCHY SUPER CHUNK PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 528 cal | 594 cal | |
| Protein | 19.4 g | 21.9 g | |
| Carbs | 41.7 g | 18.8 g | |
| Fat | 33.3 g | 50 g | |
| Fiber | 5.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER SPREAD | EXTRA CRUNCHY SUPER CHUNK PEANUT BUTTER | Winner |
|---|---|---|---|
| Niacin | 16.7 MG | 10 MG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER SPREAD | EXTRA CRUNCHY SUPER CHUNK PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Copper, Cu | 0.6 MG | 0 MG | |
| Iron, Fe | 2 MG | 1.3 MG | |
| Magnesium, Mg | 167 MG | 0 MG | |
| Potassium, K | 0 MG | 294 MG | |
| Sodium, Na | 611 MG | 391 MG | |
| Zinc, Zn | 2.5 MG | 0 MG |