PEANUT BUTTER SNACK MIX vs FISH SHEET
Nutrition comparison per 100 g serving
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FISH SHEET wins in 6 out of 11 nutrient categories
PEANUT BUTTER SNACK MIX: 2
vs
FISH SHEET: 6
(3 ties)
Overview
| Nutrient | PEANUT BUTTER SNACK MIX | FISH SHEET | Winner |
|---|---|---|---|
| Calories | 433 cal | 333 cal | |
| Protein | 3.3 g | 23.3 g | |
| Carbs | 70 g | 53.3 g | |
| Fat | 11.7 g | 0 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER SNACK MIX | FISH SHEET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER SNACK MIX | FISH SHEET | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 133 MG | |
| Iron, Fe | 3.3 MG | 2.4 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 317 MG | 2,100 MG |