PEANUT BUTTER SANDWICH CREME COOKIES vs ORIGINAL GRAHAMS
Nutrition comparison per 100 g serving
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ORIGINAL GRAHAMS wins in 7 out of 10 nutrient categories
PEANUT BUTTER SANDWICH CREME COOKIES: 2
vs
ORIGINAL GRAHAMS: 7
(1 ties)
Overview
| Nutrient | PEANUT BUTTER SANDWICH CREME COOKIES | ORIGINAL GRAHAMS | Winner |
|---|---|---|---|
| Calories | 515 cal | 419 cal | |
| Protein | 9.1 g | 6.5 g | |
| Carbs | 66.7 g | 77.4 g | |
| Fat | 24.2 g | 11.3 g | |
| Fiber | 3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER SANDWICH CREME COOKIES | ORIGINAL GRAHAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 65 MG | |
| Iron, Fe | 2.4 MG | 3.1 MG | |
| Potassium, K | 152 MG | 181 MG | |
| Sodium, Na | 379 MG | 548 MG |