PEANUT BUTTER SANDWICH BREAKFAST BISCUITS vs COOKIES
Nutrition comparison per 100 g serving
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PEANUT BUTTER SANDWICH BREAKFAST BISCUITS wins in 10 out of 16 nutrient categories
PEANUT BUTTER SANDWICH BREAKFAST BISCUITS: 10
vs
COOKIES: 1
(5 ties)
Overview
| Nutrient | PEANUT BUTTER SANDWICH BREAKFAST BISCUITS | COOKIES | Winner |
|---|---|---|---|
| Calories | 460 cal | 500 cal | |
| Protein | 8 g | 5 g | |
| Carbs | 70 g | 67.5 g | |
| Fat | 18 g | 25 g | |
| Fiber | 6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER SANDWICH BREAKFAST BISCUITS | COOKIES | Winner |
|---|---|---|---|
| Niacin | 3.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER SANDWICH BREAKFAST BISCUITS | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 380 MG | 325 MG |