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PEANUT BUTTER PURE ORGANIC RAW PROTEIN BARS vs BAKED TOFU BAR

Nutrition comparison per 100 g serving

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PEANUT BUTTER PURE ORGANIC RAW PROTEIN BARS wins in 5 out of 10 nutrient categories
PEANUT BUTTER PURE ORGANIC RAW PROTEIN BARS: 5 vs BAKED TOFU BAR: 3 (2 ties)

Overview

Nutrient PEANUT BUTTER PURE ORGANIC RAW PROTEIN BARS BAKED TOFU BAR Winner
Calories 367 cal 214 cal
Protein 26.7 g 17.9 g
Carbs 46.7 g 7.1 g
Fat 10 g 10.7 g
Fiber 6.7 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PEANUT BUTTER PURE ORGANIC RAW PROTEIN BARS BAKED TOFU BAR Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral PEANUT BUTTER PURE ORGANIC RAW PROTEIN BARS BAKED TOFU BAR Winner
Calcium, Ca 67 MG 286 MG
Iron, Fe 4.8 MG 2.6 MG
Sodium, Na 216,667 MG 643 MG
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