PEANUT BUTTER PUFFS vs CRISPS N' TWISTS BOLD SNACK MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
PEANUT BUTTER PUFFS: 4
vs
CRISPS N' TWISTS BOLD SNACK MIX: 4
(4 ties)
Overview
| Nutrient | PEANUT BUTTER PUFFS | CRISPS N' TWISTS BOLD SNACK MIX | Winner |
|---|---|---|---|
| Calories | 550 cal | 464 cal | |
| Protein | 15 g | 7.1 g | |
| Carbs | 50 g | 64.3 g | |
| Fat | 30 g | 17.9 g | |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER PUFFS | CRISPS N' TWISTS BOLD SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER PUFFS | CRISPS N' TWISTS BOLD SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 2.6 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 400 MG | 1,179 MG |