PEANUT BUTTER PUFFS vs VEGGIE & WHOLE GRAIN SNACKS
Nutrition comparison per 100 g serving
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VEGGIE & WHOLE GRAIN SNACKS wins in 6 out of 11 nutrient categories
PEANUT BUTTER PUFFS: 3
vs
VEGGIE & WHOLE GRAIN SNACKS: 6
(2 ties)
Overview
| Nutrient | PEANUT BUTTER PUFFS | VEGGIE & WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calories | 529 cal | 500 cal | |
| Protein | 17.7 g | 10.7 g | |
| Carbs | 50 g | 64.3 g | |
| Fat | 29.4 g | 21.4 g | |
| Fiber | 2.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER PUFFS | VEGGIE & WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER PUFFS | VEGGIE & WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 2.9 MG | |
| Potassium, K | 412 MG | 179 MG | |
| Sodium, Na | 397 MG | 446 MG |