PEANUT BUTTER PROTEIN GRANOLA vs MULTIGRAIN HOT CEREAL
Nutrition comparison per 100 g serving
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PEANUT BUTTER PROTEIN GRANOLA wins in 5 out of 11 nutrient categories
PEANUT BUTTER PROTEIN GRANOLA: 5
vs
MULTIGRAIN HOT CEREAL: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER PROTEIN GRANOLA | MULTIGRAIN HOT CEREAL | Winner |
|---|---|---|---|
| Calories | 431 cal | 325 cal | |
| Protein | 15.4 g | 12.5 g | |
| Carbs | 64.6 g | 72.5 g | |
| Fat | 12.3 g | 2.5 g | |
| Fiber | 6.2 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER PROTEIN GRANOLA | MULTIGRAIN HOT CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER PROTEIN GRANOLA | MULTIGRAIN HOT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 0 MG | |
| Iron, Fe | 6 MG | 2.7 MG | |
| Potassium, K | 323 MG | 400 MG | |
| Sodium, Na | 292 MG | 0 MG |