PEANUT BUTTER PROTEIN GRANOLA vs CRISPY COCOA RICE SWEETENED RICE CEREAL WITH REAL COCOA
Nutrition comparison per 100 g serving
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CRISPY COCOA RICE SWEETENED RICE CEREAL WITH REAL COCOA wins in 8 out of 15 nutrient categories
PEANUT BUTTER PROTEIN GRANOLA: 5
vs
CRISPY COCOA RICE SWEETENED RICE CEREAL WITH REAL COCOA: 8
(2 ties)
Overview
| Nutrient | PEANUT BUTTER PROTEIN GRANOLA | CRISPY COCOA RICE SWEETENED RICE CEREAL WITH REAL COCOA | Winner |
|---|---|---|---|
| Calories | 467 cal | 405 cal | |
| Protein | 15 g | 4.8 g | |
| Carbs | 60 g | 88.1 g | |
| Fat | 20 g | 3.6 g | |
| Fiber | 6.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER PROTEIN GRANOLA | CRISPY COCOA RICE SWEETENED RICE CEREAL WITH REAL COCOA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 57 UG | |
| Pantothenic acid | 0 MG | 1.2 MG | |
| Thiamin | 0 MG | 2 MG |
Minerals
| Mineral | PEANUT BUTTER PROTEIN GRANOLA | CRISPY COCOA RICE SWEETENED RICE CEREAL WITH REAL COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 12.9 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 218 MG | 143 MG | |
| Sodium, Na | 467 MG | 571 MG | |
| Zinc, Zn | 0 MG | 3.6 MG |