PEANUT BUTTER PROTEIN COOKIE vs ORIGINAL SPECULOOS COOKIES
Nutrition comparison per 100 g serving
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PEANUT BUTTER PROTEIN COOKIE wins in 7 out of 11 nutrient categories
PEANUT BUTTER PROTEIN COOKIE: 7
vs
ORIGINAL SPECULOOS COOKIES: 2
(2 ties)
Overview
| Nutrient | PEANUT BUTTER PROTEIN COOKIE | ORIGINAL SPECULOOS COOKIES | Winner |
|---|---|---|---|
| Calories | 372 cal | 412 cal | |
| Protein | 25.6 g | 5.9 g | |
| Carbs | 37.2 g | 64.7 g | |
| Fat | 16.3 g | 14.7 g | |
| Fiber | 9.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER PROTEIN COOKIE | ORIGINAL SPECULOOS COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER PROTEIN COOKIE | ORIGINAL SPECULOOS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.1 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 279 MG | 324 MG |