PEANUT BUTTER PROTEIN BAR vs CARMELITA
Nutrition comparison per 100 g serving
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PEANUT BUTTER PROTEIN BAR wins in 8 out of 11 nutrient categories
PEANUT BUTTER PROTEIN BAR: 8
vs
CARMELITA: 1
(2 ties)
Overview
| Nutrient | PEANUT BUTTER PROTEIN BAR | CARMELITA | Winner |
|---|---|---|---|
| Calories | 450 cal | 929 cal | |
| Protein | 41.7 g | 7.1 g | |
| Carbs | 18.3 g | 121.4 g | |
| Fat | 23.3 g | 50 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER PROTEIN BAR | CARMELITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER PROTEIN BAR | CARMELITA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 7.5 MG | 2.6 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 367 MG | 36 MG |