PEANUT BUTTER PROTEIN BAR vs GRASS-FED WHEY PROTEIN BAR
Nutrition comparison per 100 g serving
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GRASS-FED WHEY PROTEIN BAR wins in 7 out of 14 nutrient categories
PEANUT BUTTER PROTEIN BAR: 6
vs
GRASS-FED WHEY PROTEIN BAR: 7
(1 ties)
Overview
| Nutrient | PEANUT BUTTER PROTEIN BAR | GRASS-FED WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 19.7 g | 28 g | |
| Carbs | 55.7 g | 44 g | |
| Fat | 14.8 g | 14 g | |
| Fiber | 11.5 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER PROTEIN BAR | GRASS-FED WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Niacin | 2.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | PEANUT BUTTER PROTEIN BAR | GRASS-FED WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 200 MG | |
| Iron, Fe | 3.0 MG | 1.4 MG | |
| Magnesium, Mg | 66 MG | 0 MG | |
| Phosphorus, P | 213 MG | 0 MG | |
| Potassium, K | 295 MG | 0 MG | |
| Sodium, Na | 213 MG | 240 MG |