PEANUT BUTTER PROTEIN BAR vs CRISP PROTEIN BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
PEANUT BUTTER PROTEIN BAR: 6
vs
CRISP PROTEIN BAR: 6
(2 ties)
Overview
| Nutrient | PEANUT BUTTER PROTEIN BAR | CRISP PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 393 cal | 458 cal | |
| Protein | 19.7 g | 20.8 g | |
| Carbs | 55.7 g | 45.8 g | |
| Fat | 14.8 g | 25 g | |
| Fiber | 11.5 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER PROTEIN BAR | CRISP PROTEIN BAR | Winner |
|---|---|---|---|
| Niacin | 2.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER PROTEIN BAR | CRISP PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 42 MG | |
| Iron, Fe | 3.0 MG | 3 MG | |
| Magnesium, Mg | 66 MG | 83 MG | |
| Phosphorus, P | 213 MG | 167 MG | |
| Potassium, K | 295 MG | 375 MG | |
| Sodium, Na | 213 MG | 292 MG |