PEANUT BUTTER PRETZEL NUGGETS vs FRUIT & NUT RAISINS
Nutrition comparison per 100 g serving
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PEANUT BUTTER PRETZEL NUGGETS wins in 6 out of 10 nutrient categories
PEANUT BUTTER PRETZEL NUGGETS: 6
vs
FRUIT & NUT RAISINS: 3
(1 ties)
Overview
| Nutrient | PEANUT BUTTER PRETZEL NUGGETS | FRUIT & NUT RAISINS | Winner |
|---|---|---|---|
| Calories | 516 cal | 367 cal | |
| Protein | 6.5 g | 3.3 g | |
| Carbs | 58.1 g | 73.3 g | |
| Fat | 22.6 g | 8.3 g | |
| Fiber | 3.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER PRETZEL NUGGETS | FRUIT & NUT RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 60 MG | |
| Iron, Fe | 5.8 MG | 2.3 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 1,097 MG | 100 MG |