PEANUT BUTTER PRETZEL NUGGETS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 5 out of 11 nutrient categories
PEANUT BUTTER PRETZEL NUGGETS: 4
vs
POTATO CHIPS: 5
(2 ties)
Overview
| Nutrient | PEANUT BUTTER PRETZEL NUGGETS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 60.7 g | 60.7 g | Tie |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER PRETZEL NUGGETS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | PEANUT BUTTER PRETZEL NUGGETS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 46 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Potassium, K | 357 MG | 1,293 MG | |
| Sodium, Na | 679 MG | 500 MG |