PEANUT BUTTER POWDER vs PEANUT BUTTER
Nutrition comparison per 100 g serving
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PEANUT BUTTER POWDER wins in 8 out of 10 nutrient categories
PEANUT BUTTER POWDER: 8
vs
PEANUT BUTTER: 0
(2 ties)
Overview
| Nutrient | PEANUT BUTTER POWDER | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 500 cal | 606 cal | |
| Protein | 50 g | 24.2 g | |
| Carbs | 21.4 g | 27.3 g | |
| Fat | 28.6 g | 48.5 g | |
| Fiber | 14.3 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER POWDER | PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER POWDER | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 61 MG | |
| Iron, Fe | 2.6 MG | 2.2 MG | |
| Sodium, Na | 36 MG | 30 MG |