PEANUT BUTTER POPPERS MULTIGRAIN CEREAL WITH ORGANIC PEANUT BUTTER COATING vs SHREDDED WHEAT BITE SIZE FROSTED CEREAL
Nutrition comparison per 100 g serving
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SHREDDED WHEAT BITE SIZE FROSTED CEREAL wins in 15 out of 20 nutrient categories
PEANUT BUTTER POPPERS MULTIGRAIN CEREAL WITH ORGANIC PEANUT BUTTER COATING: 3
vs
SHREDDED WHEAT BITE SIZE FROSTED CEREAL: 15
(2 ties)
Overview
| Nutrient | PEANUT BUTTER POPPERS MULTIGRAIN CEREAL WITH ORGANIC PEANUT BUTTER COATING | SHREDDED WHEAT BITE SIZE FROSTED CEREAL | Winner |
|---|---|---|---|
| Calories | 421 cal | 350 cal | |
| Protein | 7.9 g | 8.3 g | |
| Carbs | 79.0 g | 83.3 g | |
| Fat | 7.9 g | 1.7 g | |
| Fiber | 2.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER POPPERS MULTIGRAIN CEREAL WITH ORGANIC PEANUT BUTTER COATING | SHREDDED WHEAT BITE SIZE FROSTED CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 360 UG | |
| Niacin | 0 MG | 10 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4 UG | |
| Vitamin B-6 | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER POPPERS MULTIGRAIN CEREAL WITH ORGANIC PEANUT BUTTER COATING | SHREDDED WHEAT BITE SIZE FROSTED CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 33 MG | |
| Iron, Fe | 1.1 MG | 28 MG | |
| Magnesium, Mg | 0 MG | 67 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 211 MG | 367 MG | |
| Sodium, Na | 789 MG | 8 MG | |
| Zinc, Zn | 0 MG | 10 MG |