PEANUT BUTTER & PLANTAIN CHIPS SNACK COLLECTION vs CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR CHEESE wins in 5 out of 11 nutrient categories
PEANUT BUTTER & PLANTAIN CHIPS SNACK COLLECTION: 4
vs
CHEDDAR CHEESE: 5
(2 ties)
Overview
| Nutrient | PEANUT BUTTER & PLANTAIN CHIPS SNACK COLLECTION | CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 505 cal | 184 cal | |
| Protein | 9.7 g | 6.6 g | |
| Carbs | 53.8 g | 18.4 g | |
| Fat | 28.0 g | 10.5 g | |
| Fiber | 5.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & PLANTAIN CHIPS SNACK COLLECTION | CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 55.3 MG |
Minerals
| Mineral | PEANUT BUTTER & PLANTAIN CHIPS SNACK COLLECTION | CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 132 MG | |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 290 MG | 250 MG |