PEANUT BUTTER PLANT BASED COOKIE PROTEIN BITES vs BISCUIT
Nutrition comparison per 100 g serving
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PEANUT BUTTER PLANT BASED COOKIE PROTEIN BITES wins in 5 out of 11 nutrient categories
PEANUT BUTTER PLANT BASED COOKIE PROTEIN BITES: 5
vs
BISCUIT: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER PLANT BASED COOKIE PROTEIN BITES | BISCUIT | Winner |
|---|---|---|---|
| Calories | 389 cal | 320 cal | |
| Protein | 25 g | 5.3 g | |
| Carbs | 47.2 g | 38.7 g | |
| Fat | 13.9 g | 16 g | |
| Fiber | 11.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER PLANT BASED COOKIE PROTEIN BITES | BISCUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER PLANT BASED COOKIE PROTEIN BITES | BISCUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 267 MG | |
| Iron, Fe | 3 MG | 2.4 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 278 MG | 453 MG |