PEANUT BUTTER PLANT-BASED COOKIE vs OATS & HONEY GRANOLA
Nutrition comparison per 100 g serving
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PEANUT BUTTER PLANT-BASED COOKIE wins in 6 out of 11 nutrient categories
PEANUT BUTTER PLANT-BASED COOKIE: 6
vs
OATS & HONEY GRANOLA: 3
(2 ties)
Overview
| Nutrient | PEANUT BUTTER PLANT-BASED COOKIE | OATS & HONEY GRANOLA | Winner |
|---|---|---|---|
| Calories | 368 cal | 423 cal | |
| Protein | 14.0 g | 9.6 g | |
| Carbs | 49.1 g | 75 g | |
| Fat | 10.5 g | 11.5 g | |
| Fiber | 8.8 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER PLANT-BASED COOKIE | OATS & HONEY GRANOLA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER PLANT-BASED COOKIE | OATS & HONEY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 38 MG | |
| Iron, Fe | 1.8 MG | 3.5 MG | |
| Potassium, K | 137 MG | 269 MG | |
| Sodium, Na | 351 MG | 240 MG |