PEANUT BUTTER PLANT-BASED COOKIE vs ICED OATMEAL COOKIES
Nutrition comparison per 100 g serving
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PEANUT BUTTER PLANT-BASED COOKIE wins in 7 out of 12 nutrient categories
PEANUT BUTTER PLANT-BASED COOKIE: 7
vs
ICED OATMEAL COOKIES: 2
(3 ties)
Overview
| Nutrient | PEANUT BUTTER PLANT-BASED COOKIE | ICED OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 368 cal | 464 cal | |
| Protein | 14.0 g | 7.1 g | |
| Carbs | 49.1 g | 71.4 g | |
| Fat | 10.5 g | 16.1 g | |
| Fiber | 8.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER PLANT-BASED COOKIE | ICED OATMEAL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER PLANT-BASED COOKIE | ICED OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Potassium, K | 137 MG | 89 MG | |
| Sodium, Na | 351 MG | 464 MG |