PEANUT BUTTER PIE BARS vs SQUASH RISOTTO
Nutrition comparison per 100 g serving
Ad 468x60
SQUASH RISOTTO wins in 6 out of 10 nutrient categories
PEANUT BUTTER PIE BARS: 3
vs
SQUASH RISOTTO: 6
(1 ties)
Overview
| Nutrient | PEANUT BUTTER PIE BARS | SQUASH RISOTTO | Winner |
|---|---|---|---|
| Calories | 475 cal | 107 cal | |
| Protein | 20 g | 3.6 g | |
| Carbs | 32.5 g | 10.7 g | |
| Fat | 35 g | 3.6 g | |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER PIE BARS | SQUASH RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | PEANUT BUTTER PIE BARS | SQUASH RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 350 MG | 214 MG |