PEANUT BUTTER ORIGINAL COCONUT COOKIES vs ALMOND QUINOA AND CRANBERRY FLAVORED CLUSTERS
Nutrition comparison per 100 g serving
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ALMOND QUINOA AND CRANBERRY FLAVORED CLUSTERS wins in 6 out of 11 nutrient categories
PEANUT BUTTER ORIGINAL COCONUT COOKIES: 3
vs
ALMOND QUINOA AND CRANBERRY FLAVORED CLUSTERS: 6
(2 ties)
Overview
| Nutrient | PEANUT BUTTER ORIGINAL COCONUT COOKIES | ALMOND QUINOA AND CRANBERRY FLAVORED CLUSTERS | Winner |
|---|---|---|---|
| Calories | 579 cal | 500 cal | |
| Protein | 17.9 g | 10.7 g | |
| Carbs | 42.9 g | 53.6 g | |
| Fat | 42.9 g | 28.6 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER ORIGINAL COCONUT COOKIES | ALMOND QUINOA AND CRANBERRY FLAVORED CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER ORIGINAL COCONUT COOKIES | ALMOND QUINOA AND CRANBERRY FLAVORED CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 54 MG | 536 MG |