PEANUT BUTTER ORGANIC WHOLE GRAIN ENERGY SNACK O BAR vs FRESH BAR
Nutrition comparison per 100 g serving
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FRESH BAR wins in 7 out of 11 nutrient categories
PEANUT BUTTER ORGANIC WHOLE GRAIN ENERGY SNACK O BAR: 3
vs
FRESH BAR: 7
(1 ties)
Overview
| Nutrient | PEANUT BUTTER ORGANIC WHOLE GRAIN ENERGY SNACK O BAR | FRESH BAR | Winner |
|---|---|---|---|
| Calories | 361 cal | 309 cal | |
| Protein | 11.1 g | 10.3 g | |
| Carbs | 63.9 g | 51.5 g | |
| Fat | 13.9 g | 7.4 g | |
| Fiber | 19.4 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER ORGANIC WHOLE GRAIN ENERGY SNACK O BAR | FRESH BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | PEANUT BUTTER ORGANIC WHOLE GRAIN ENERGY SNACK O BAR | FRESH BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 118 MG | |
| Iron, Fe | 2 MG | 2.1 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 278 MG | 29 MG |