PEANUT BUTTER ORGANIC WHOLE GRAIN ENERGY SNACK O BAR vs BLACKBERRY HILLS BAKERY
Nutrition comparison per 100 g serving
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PEANUT BUTTER ORGANIC WHOLE GRAIN ENERGY SNACK O BAR wins in 5 out of 10 nutrient categories
PEANUT BUTTER ORGANIC WHOLE GRAIN ENERGY SNACK O BAR: 5
vs
BLACKBERRY HILLS BAKERY: 3
(2 ties)
Overview
| Nutrient | PEANUT BUTTER ORGANIC WHOLE GRAIN ENERGY SNACK O BAR | BLACKBERRY HILLS BAKERY | Winner |
|---|---|---|---|
| Calories | 361 cal | 429 cal | |
| Protein | 11.1 g | 14.3 g | |
| Carbs | 63.9 g | 57.1 g | |
| Fat | 13.9 g | 21.4 g | |
| Fiber | 19.4 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER ORGANIC WHOLE GRAIN ENERGY SNACK O BAR | BLACKBERRY HILLS BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER ORGANIC WHOLE GRAIN ENERGY SNACK O BAR | BLACKBERRY HILLS BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 2 MG | 5.1 MG | |
| Sodium, Na | 278 MG | 250 MG |