BLACKBERRY HILLS BAKERY, TRAIL BITES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About BLACKBERRY HILLS BAKERY, TRAIL BITES
Blackberry Hills Bakery trail bites, a dense snack made from organic rolled oats, brown rice flour, ground flax, garbanzo flour, almonds, sunflower seeds, and coconut. Per 14g: 429 calories, 14.3g protein, 57.1g carbs, 21.4g fat, 14.3g fiber. The fiber content is exceptional for such a small piece. A filling between-meal snack for those on high-fiber or plant-forward diets.
Ingredients
ORGANIC ROLLED OATS, FLOUR MIX (BROWN RICE, GROUND FLAX, GARBANZO, OAT BRAN FLOUR), BROWN SUGAR, NON-GMO CANOLA OIL, ALMONDS, ORGANIC SUNFLOWER SEEDS, UNSULFITED COCONUT, WHOLE FLAX, MOLASSES, SEA SALT, PURE VANILLA, PURE ALMOND EXTRACT, STEVIA.
Dietary Information
BLACKBERRY HILLS BAKERY, TRAIL BITES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACKBERRY HILLS BAKERY, TRAIL BITES include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, BLACKBERRY HILLS BAKERY, TRAIL BITES gets 13% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BLACKBERRY HILLS BAKERY, TRAIL BITES
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