PEANUT BUTTER ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS vs PEANUT BERRY PLANT PROTEIN BARS

Nutrition comparison per 100 g serving

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PEANUT BUTTER ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS wins in 14 out of 19 nutrient categories

PEANUT BUTTER ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS: 14 vs PEANUT BERRY PLANT PROTEIN BARS: 4 (1 ties)

Overview

Nutrient	PEANUT BUTTER ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS	PEANUT BERRY PLANT PROTEIN BARS	Winner
Calories	361 cal	450 cal
Protein	8.3 g	25 g
Carbs	58.3 g	42.5 g
Fat	13.9 g	22.5 g
Fiber	5.6 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUT BUTTER ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS	PEANUT BERRY PLANT PROTEIN BARS
Folate, total	222 UG	0 UG
Niacin	11.1 MG	0 MG
Riboflavin	0.7 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-12	1.7 UG	0 UG
Vitamin B-6	1.1 MG	0 MG
Vitamin C, total ascorbic acid	58.3 MG	0 MG

Mineral	PEANUT BUTTER ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS	PEANUT BERRY PLANT PROTEIN BARS
Calcium, Ca	556 MG	125 MG
Iron, Fe	5 MG	2.8 MG
Phosphorus, P	56 MG	0 MG
Potassium, K	264 MG	375 MG
Sodium, Na	500 MG	425 MG
Zinc, Zn	6.3 MG	0 MG

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