PEANUT BUTTER ON CHEESE SANDWICH CRACKERS vs CRISPY WHOLE GRAIN BAKED CRACKERS
Nutrition comparison per 100 g serving
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PEANUT BUTTER ON CHEESE SANDWICH CRACKERS wins in 5 out of 11 nutrient categories
PEANUT BUTTER ON CHEESE SANDWICH CRACKERS: 5
vs
CRISPY WHOLE GRAIN BAKED CRACKERS: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER ON CHEESE SANDWICH CRACKERS | CRISPY WHOLE GRAIN BAKED CRACKERS | Winner |
|---|---|---|---|
| Calories | 487 cal | 467 cal | |
| Protein | 10.3 g | 10 g | |
| Carbs | 61.5 g | 70 g | |
| Fat | 23.1 g | 15 g | |
| Fiber | 2.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER ON CHEESE SANDWICH CRACKERS | CRISPY WHOLE GRAIN BAKED CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER ON CHEESE SANDWICH CRACKERS | CRISPY WHOLE GRAIN BAKED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 67 MG | |
| Iron, Fe | 3.3 MG | 2.4 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 846 MG | 567 MG |