PEANUT BUTTER & OATS FIBER COMPLETE BARS vs COCONUT & CASHEW NUT BUTTER BARS
Nutrition comparison per 100 g serving
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COCONUT & CASHEW NUT BUTTER BARS wins in 5 out of 11 nutrient categories
PEANUT BUTTER & OATS FIBER COMPLETE BARS: 4
vs
COCONUT & CASHEW NUT BUTTER BARS: 5
(2 ties)
Overview
| Nutrient | PEANUT BUTTER & OATS FIBER COMPLETE BARS | COCONUT & CASHEW NUT BUTTER BARS | Winner |
|---|---|---|---|
| Calories | 350 cal | 486 cal | |
| Protein | 5 g | 11.4 g | |
| Carbs | 75 g | 48.6 g | |
| Fat | 10 g | 28.6 g | |
| Fiber | 22.5 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & OATS FIBER COMPLETE BARS | COCONUT & CASHEW NUT BUTTER BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER & OATS FIBER COMPLETE BARS | COCONUT & CASHEW NUT BUTTER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2.9 MG | |
| Potassium, K | 0 MG | 329 MG | |
| Sodium, Na | 200 MG | 243 MG |