PEANUT BUTTER vs ORGANIC CRUNCHY GRANOLA BARS
Nutrition comparison per 100 g serving
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PEANUT BUTTER wins in 6 out of 11 nutrient categories
PEANUT BUTTER: 6
vs
ORGANIC CRUNCHY GRANOLA BARS: 3
(2 ties)
Overview
| Nutrient | PEANUT BUTTER | ORGANIC CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 433 cal | 452 cal | |
| Protein | 13.3 g | 9.5 g | |
| Carbs | 46.7 g | 71.4 g | |
| Fat | 23.3 g | 14.3 g | |
| Fiber | 10 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER | ORGANIC CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER | ORGANIC CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 24 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 133 MG | 250 MG |