PEANUT BUTTER vs CLEAN WHEY PROTEIN BAR
Nutrition comparison per 100 g serving
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CLEAN WHEY PROTEIN BAR wins in 7 out of 10 nutrient categories
PEANUT BUTTER: 1
vs
CLEAN WHEY PROTEIN BAR: 7
(2 ties)
Overview
| Nutrient | PEANUT BUTTER | CLEAN WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 433 cal | 317 cal | |
| Protein | 13.3 g | 33.3 g | |
| Carbs | 46.7 g | 41.7 g | |
| Fat | 23.3 g | 8.3 g | |
| Fiber | 10 g | 21.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER | CLEAN WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER | CLEAN WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 333 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Sodium, Na | 133 MG | 367 MG |