PEANUT BUTTER vs CHEWY PROTEIN BARS
Nutrition comparison per 100 g serving
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CHEWY PROTEIN BARS wins in 6 out of 10 nutrient categories
PEANUT BUTTER: 2
vs
CHEWY PROTEIN BARS: 6
(2 ties)
Overview
| Nutrient | PEANUT BUTTER | CHEWY PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 433 cal | 450 cal | |
| Protein | 13.3 g | 25 g | |
| Carbs | 46.7 g | 40 g | |
| Fat | 23.3 g | 27.5 g | |
| Fiber | 10 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER | CHEWY PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER | CHEWY PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Sodium, Na | 133 MG | 450 MG |