PEANUT BUTTER & NATURALLY FLAVORED CINNAMON SPREAD vs MANNA BUTTER COCONUT CASHEW CHOCOLATE
Nutrition comparison per 100 g serving
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PEANUT BUTTER & NATURALLY FLAVORED CINNAMON SPREAD wins in 7 out of 12 nutrient categories
PEANUT BUTTER & NATURALLY FLAVORED CINNAMON SPREAD: 7
vs
MANNA BUTTER COCONUT CASHEW CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | PEANUT BUTTER & NATURALLY FLAVORED CINNAMON SPREAD | MANNA BUTTER COCONUT CASHEW CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 559 cal | 571 cal | |
| Protein | 20.6 g | 10.7 g | |
| Carbs | 32.4 g | 35.7 g | |
| Fat | 44.1 g | 46.4 g | |
| Fiber | 5.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & NATURALLY FLAVORED CINNAMON SPREAD | MANNA BUTTER COCONUT CASHEW CHOCOLATE | Winner |
|---|---|---|---|
| Niacin | 11.8 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PEANUT BUTTER & NATURALLY FLAVORED CINNAMON SPREAD | MANNA BUTTER COCONUT CASHEW CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 5.1 MG | |
| Sodium, Na | 176 MG | 214 MG |