PEANUT BUTTER 'N DARK CHOCOLATE THE AMERICAN TRAIL MIX vs BUTTER MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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PEANUT BUTTER 'N DARK CHOCOLATE THE AMERICAN TRAIL MIX wins in 4 out of 11 nutrient categories
PEANUT BUTTER 'N DARK CHOCOLATE THE AMERICAN TRAIL MIX: 4
vs
BUTTER MICROWAVE POPCORN: 3
(4 ties)
Overview
| Nutrient | PEANUT BUTTER 'N DARK CHOCOLATE THE AMERICAN TRAIL MIX | BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 42.9 g | 50 g | |
| Fat | 35.7 g | 28.6 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER 'N DARK CHOCOLATE THE AMERICAN TRAIL MIX | BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER 'N DARK CHOCOLATE THE AMERICAN TRAIL MIX | BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Potassium, K | 429 MG | 179 MG | |
| Sodium, Na | 179 MG | 786 MG |