PEANUT BUTTER MONSTER PEANUTS vs TGF
Nutrition comparison per 100 g serving
Ad 468x60
TGF wins in 5 out of 12 nutrient categories
PEANUT BUTTER MONSTER PEANUTS: 4
vs
TGF: 5
(3 ties)
Overview
| Nutrient | PEANUT BUTTER MONSTER PEANUTS | TGF | Winner |
|---|---|---|---|
| Calories | 514 cal | 600 cal | |
| Protein | 14.3 g | 16.7 g | |
| Carbs | 48.6 g | 26.7 g | |
| Fat | 31.4 g | 46.7 g | |
| Fiber | 5.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER MONSTER PEANUTS | TGF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER MONSTER PEANUTS | TGF | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 67 MG | |
| Iron, Fe | 1.4 MG | 6 MG | |
| Potassium, K | 514 MG | 0 MG | |
| Sodium, Na | 171 MG | 733 MG |