PEANUT BUTTER MINI COOKIES vs GINGERBREAD WAFERS
Nutrition comparison per 100 g serving
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PEANUT BUTTER MINI COOKIES wins in 8 out of 10 nutrient categories
PEANUT BUTTER MINI COOKIES: 8
vs
GINGERBREAD WAFERS: 0
(2 ties)
Overview
| Nutrient | PEANUT BUTTER MINI COOKIES | GINGERBREAD WAFERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 60 g | 70 g | |
| Fat | 11.7 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER MINI COOKIES | GINGERBREAD WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 10 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 100 MG | 40 MG | |
| Sodium, Na | 383 MG | 100 MG |