PEANUT BUTTER MEAL ON-THE-GO BAR vs CRANBERRY ALMOND FRUIT & NUT BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
PEANUT BUTTER MEAL ON-THE-GO BAR: 5
vs
CRANBERRY ALMOND FRUIT & NUT BAR: 5
(2 ties)
Overview
| Nutrient | PEANUT BUTTER MEAL ON-THE-GO BAR | CRANBERRY ALMOND FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 465 cal | 525 cal | |
| Protein | 14.0 g | 12.5 g | |
| Carbs | 51.2 g | 47.5 g | |
| Fat | 23.3 g | 32.5 g | |
| Fiber | 7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER MEAL ON-THE-GO BAR | CRANBERRY ALMOND FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER MEAL ON-THE-GO BAR | CRANBERRY ALMOND FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 2.7 MG | |
| Potassium, K | 395 MG | 350 MG | |
| Sodium, Na | 221 MG | 0 MG |