PEANUT BUTTER MALT SANDWICH CRACKERS vs FIG & ALMOND SEEDED CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
FIG & ALMOND SEEDED CRISPS wins in 7 out of 11 nutrient categories
PEANUT BUTTER MALT SANDWICH CRACKERS: 2
vs
FIG & ALMOND SEEDED CRISPS: 7
(2 ties)
Overview
| Nutrient | PEANUT BUTTER MALT SANDWICH CRACKERS | FIG & ALMOND SEEDED CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 450 cal | |
| Protein | 11.1 g | 10 g | |
| Carbs | 58.3 g | 60 g | |
| Fat | 27.8 g | 15 g | |
| Fiber | 2.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER MALT SANDWICH CRACKERS | FIG & ALMOND SEEDED CRISPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER MALT SANDWICH CRACKERS | FIG & ALMOND SEEDED CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 190 MG | |
| Iron, Fe | 3.3 MG | 5 MG | |
| Potassium, K | 194 MG | 675 MG | |
| Sodium, Na | 500 MG | 700 MG |