PEANUT BUTTER MALLOW MUNCH SNACK BAR vs DRIED CRYSTALLIZED GINGER
Nutrition comparison per 100 g serving
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PEANUT BUTTER MALLOW MUNCH SNACK BAR wins in 7 out of 11 nutrient categories
PEANUT BUTTER MALLOW MUNCH SNACK BAR: 7
vs
DRIED CRYSTALLIZED GINGER: 3
(1 ties)
Overview
| Nutrient | PEANUT BUTTER MALLOW MUNCH SNACK BAR | DRIED CRYSTALLIZED GINGER | Winner |
|---|---|---|---|
| Calories | 286 cal | 375 cal | |
| Protein | 32.1 g | 0 g | |
| Carbs | 46.4 g | 92.5 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 21.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER MALLOW MUNCH SNACK BAR | DRIED CRYSTALLIZED GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | PEANUT BUTTER MALLOW MUNCH SNACK BAR | DRIED CRYSTALLIZED GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 100 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 179 MG | 62 MG |