PEANUT BUTTER KETO COOKIE vs VANILLA FLAVORED WAFERS
Nutrition comparison per 100 g serving
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PEANUT BUTTER KETO COOKIE wins in 5 out of 10 nutrient categories
PEANUT BUTTER KETO COOKIE: 5
vs
VANILLA FLAVORED WAFERS: 4
(1 ties)
Overview
| Nutrient | PEANUT BUTTER KETO COOKIE | VANILLA FLAVORED WAFERS | Winner |
|---|---|---|---|
| Calories | 422 cal | 467 cal | |
| Protein | 17.8 g | 3.3 g | |
| Carbs | 33.3 g | 70 g | |
| Fat | 33.3 g | 16.7 g | |
| Fiber | 11.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER KETO COOKIE | VANILLA FLAVORED WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 43 MG | |
| Iron, Fe | 2.2 MG | 3.3 MG | |
| Potassium, K | 418 MG | 3 MG | |
| Sodium, Na | 200 MG | 333 MG |