PEANUT BUTTER & JELLY PEANUTS vs EMERALD
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER & JELLY PEANUTS wins in 5 out of 11 nutrient categories
PEANUT BUTTER & JELLY PEANUTS: 5
vs
EMERALD: 2
(4 ties)
Overview
| Nutrient | PEANUT BUTTER & JELLY PEANUTS | EMERALD | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 39.3 g | 28.6 g | |
| Fat | 42.9 g | 46.4 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & JELLY PEANUTS | EMERALD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER & JELLY PEANUTS | EMERALD | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 71 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Potassium, K | 471 MG | 0 MG | |
| Sodium, Na | 339 MG | 286 MG |