PEANUT BUTTER vs CRUNCHY GRANOLA BARS
Nutrition comparison per 100 g serving
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PEANUT BUTTER wins in 8 out of 10 nutrient categories
PEANUT BUTTER: 8
vs
CRUNCHY GRANOLA BARS: 1
(1 ties)
Overview
| Nutrient | PEANUT BUTTER | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 420 cal | 452 cal | |
| Protein | 14 g | 7.1 g | |
| Carbs | 56 g | 69.1 g | |
| Fat | 16 g | 16.7 g | |
| Fiber | 6 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 2 MG | 1.7 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 180 MG | 298 MG |