PEANUT BUTTER & JELLY FLAVORED PROTEIN BAR vs MIXED BERRY FRUIT & GRAIN SOFT BAKED CEREAL BARS
Nutrition comparison per 100 g serving
Ad 468x60
MIXED BERRY FRUIT & GRAIN SOFT BAKED CEREAL BARS wins in 11 out of 19 nutrient categories
PEANUT BUTTER & JELLY FLAVORED PROTEIN BAR: 6
vs
MIXED BERRY FRUIT & GRAIN SOFT BAKED CEREAL BARS: 11
(2 ties)
Overview
| Nutrient | PEANUT BUTTER & JELLY FLAVORED PROTEIN BAR | MIXED BERRY FRUIT & GRAIN SOFT BAKED CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 367 cal | 324 cal | |
| Protein | 33.3 g | 2.7 g | |
| Carbs | 43.3 g | 67.6 g | |
| Fat | 11.7 g | 8.1 g | |
| Fiber | 10 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & JELLY FLAVORED PROTEIN BAR | MIXED BERRY FRUIT & GRAIN SOFT BAKED CEREAL BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 108 UG | |
| Niacin | 0 MG | 10.8 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER & JELLY FLAVORED PROTEIN BAR | MIXED BERRY FRUIT & GRAIN SOFT BAKED CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 405 MG | |
| Iron, Fe | 1.7 MG | 4.9 MG | |
| Phosphorus, P | 187 MG | 0 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 383 MG | 270 MG | |
| Zinc, Zn | 0 MG | 3.2 MG |