PEANUT BUTTER & JELLY ENERGY BARS vs CEREAL BARS
Nutrition comparison per 100 g serving
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CEREAL BARS wins in 5 out of 11 nutrient categories
PEANUT BUTTER & JELLY ENERGY BARS: 4
vs
CEREAL BARS: 5
(2 ties)
Overview
| Nutrient | PEANUT BUTTER & JELLY ENERGY BARS | CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 419 cal | 435 cal | |
| Protein | 12.9 g | 4.4 g | |
| Carbs | 56.5 g | 73.9 g | |
| Fat | 17.7 g | 10.9 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & JELLY ENERGY BARS | CEREAL BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER & JELLY ENERGY BARS | CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 130 MG | |
| Iron, Fe | 1.6 MG | 10.9 MG | |
| Potassium, K | 95 MG | 130 MG | |
| Sodium, Na | 73 MG | 391 MG |