PEANUT BUTTER & JELLY CHEWY PROTEIN BITES vs FINELY DICED WALNUTS
Nutrition comparison per 100 g serving
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PEANUT BUTTER & JELLY CHEWY PROTEIN BITES wins in 5 out of 11 nutrient categories
PEANUT BUTTER & JELLY CHEWY PROTEIN BITES: 5
vs
FINELY DICED WALNUTS: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER & JELLY CHEWY PROTEIN BITES | FINELY DICED WALNUTS | Winner |
|---|---|---|---|
| Calories | 400 cal | 667 cal | |
| Protein | 22.2 g | 16.7 g | |
| Carbs | 46.7 g | 13.3 g | |
| Fat | 13.3 g | 66.7 g | |
| Fiber | 8.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & JELLY CHEWY PROTEIN BITES | FINELY DICED WALNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER & JELLY CHEWY PROTEIN BITES | FINELY DICED WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 433 MG | |
| Sodium, Na | 167 MG | 0 MG |