PEANUT BUTTER & JELLY BLEND PEANUTS vs DELUXE NUT MIX
Nutrition comparison per 100 g serving
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DELUXE NUT MIX wins in 5 out of 9 nutrient categories
PEANUT BUTTER & JELLY BLEND PEANUTS: 2
vs
DELUXE NUT MIX: 5
(2 ties)
Overview
| Nutrient | PEANUT BUTTER & JELLY BLEND PEANUTS | DELUXE NUT MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 633 cal | |
| Protein | 13.3 g | 16.7 g | |
| Carbs | 50 g | 23.3 g | |
| Fat | 30 g | 56.7 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER & JELLY BLEND PEANUTS | DELUXE NUT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 233 MG | 333 MG |